Quoting extensively from such authors as Ignatius, John of the Cross, Rahner and Merton, Ryan explains what is distinctive about Christian meditation compared to some eastern forms, and looks at reincarnation and kundalini energy in the light of Christian faith, respecting the authenticity of other world religions and drawing from their wisdom traditions where appropriate. It was originally designed to prepare people for sitting meditation." The two work powerfully together.
"Yoga," says the author, is "meditation in motion, a way to pray with one's whole being-body, mind and spirit. Prayer of Heart and Body will help you integrate teachings from the Christian contemplative tradition into your practice and encourage a new appreciation for the role of the body in prayer. If you're looking for clear links between Christian faith and the practice of yoga and meditation, this book is for you.
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